Old Age Care Service
Old age is a sensitive and care need phase of life. As people age, their ability to move freely diminishes and the body doesn’t respond accordingly. This can be due to health issues or specific injuries. We guide special gentle physical activities, breathing exercises and nutritious food programs for elders ;
To prevent injury or fractures.
To relieve joints and muscular pain.
To restore functional power.
To improve balance and gait.
To restore fitness.
To reduce extra body fat.
“Any age is the right age to exercise”